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HELPING WOMEN ACHIEVE THEIR GOALS THROUGH LACROSSE


CLICK HERE to register for Apex

CLICK HERE to register for Fall Ball




IMPORTANT DATES

Sept 7 : Apex "SuperSticks" Clinic in Sloatsburg begins
Sept 7 : Fall Ball League begins

Applications Below
The purpose of Metro Lacrosse is to provide numerous and continuing opportunities for young women in the NY and NJ area to play the game of lacrosse. This is done through a variety of quality programs including large and small group instruction, clinics, league play, and the option to try-out for Metro Magic Travel Teams.
CLINIC DESCRIPTIONS

Outdoor Programs

Fall Ball - Application
Keep your lax skills sharp throughout the offseason with "Fall Ball"! Sign up with your school team or by yourself and come out once a week for a full game. It's a great way to get your team ready for the season. "Fall Ball" is offered at the middle school and high school levels.

Apex "SuperSticks" - Application
In-depth instruction designed to advance your individual skills in the areas of: stick skills, footwork, dodges, and stick protection. Instructed by Metro director and coach, Mary-Lynne McKee, Apex "SuperSticks" is offered in 3 age groups: grades 5 & 6, grades 7 & 8, grades 9-12.


Indoor Programs Offered Oct-Feb (applications available in the Fall)

Score More -
Attackers, learn technique and improve your skills in the following areas: shot power, shot selection and placement, how and when to cut, different types of shots. "Score More" is offered at multiple age levels.

Possession
Improve your skills in the areas of: getting open, ball protection, assisting teammates, and defensive play. Instructed by one of Metro's top coaches, Carter Abbott, "Possession" is offered at multiple age levels.

STICKees -
5th and 6th graders, brush up your skills in the following areas: stick protection, cutting and getting open, groundballs, dodging, defense, team movement, and more! Instructed by one of Metro's top coaches, Hilary Renna, STICKees is open to ALL 5th/6th graders.

Apex "SuperSticks", Westchester, NY -
In-depth instruction designed to advance your individual skills in the areas of: stick skills, footwork, dodges, and stick protection. Instructed by Metro director and coach, Mary-Lynne McKee, Apex "SuperSticks" is offered in 3 age groups: grades 5 & 6, grades 7 & 8, grades 9-12.

Hil's Drills -
Take your defensive game to the next level with "Hil's Drills"! Improve your skills in the areas of: 1v1 defense, off ball defense, denying cutters, double teams, and man-down situations. Instructed by one of Metro's top coaches, Hilary Renna, "Hil's Drills" is offered at multiple age levels.

Magic Tune Up -
Get ready for Metro try-outs! Come out the week before tryouts for an intense two hour lacrosse review. Work through some of the drills you will be doing in tryouts while being coached by Metro coaches. "Magic Tune-Up" is offered at multiple age levels.

Pixie Sticks
Get a head start on your lacrosse career with Metro Lacrosse's "Pixie Sticks". 3rd ad 4th graders, have fun learning the basics from experienced coaches. Improve your skills in the following areas: catching and throwing, ground balls, cradling, defense, and more! Instructed by Metro's Hilary Renna, "Pixie Sticks" is offered to 3rd and 4th graders at multiple locations and times.

Own The Crease: Keeper Clinic -
GOALIES, learn from an experienced goalie coach and improve your skills in the following areas: Stance, Position and Moving in the Crease, Stepping to the Ball, Stickwork, Clearing, Hand-eye Coordination, Talking and Leading the Defense.


Other Camps & Clinics
Check out some other non-Metro opportunities that are available!


IMPORTANT DATES

June 14-15 : Lax Inception and All-American Showcase
June 21-22 : Champions Cup
June 27-29 : Project 120
July 12-13 : The Grind
July 18-20 : Capital Cup
July 19-20 : Upper Atlantic

An outgrowth of the Metro Lacrosse Club is the "Magic" travel team. Within this program, there are 6 age groups ranging from 11 to 18 years old. There is an A and B team at each level. The goal of this year-round program is to provide instruction and guidance to players looking to compete at the top levels of the game. Many of these players are training with the goal of playing at the collegiate level in the future. Membership is determined by annual try-outs which are held in December.
NEWS & INFORMATION



Congratulations to the Metro 2015's on completing their final Metro tournament! We had a great time at the Metro banquet and through all the years with you. We look forward to following your progress in college and beyond- you will always be a part of the Metro family!



Congratulations to Metro 2015 players Erin Kelly, Kelsea Krauss, and Reid Simoncini, on winning the Metro Foundation Scholarships. The scholarships are awarded to the senior Metro players who best embody the commitment, participation, and leadership that Metro stands for. Great job ladies!

Metro Magic Class of 2015 Verbal Commitments

Emily Concialdi- USC
Emily Englert- Navy
Amanda Flayhan- Michigan
Caitlin Leary- UConn
Maggie O'Neill- Villanova
Anna Picardi- Colgate
Jilli Schell- San Diego State
Catherine Sexton- UNH
Jenny Wilkens- Cal Berkeley
Josie Zinn- Georgetown
Nicole DeMase- Johns Hopkins
Keely Connors- Holy Cross
Jordan Ford- JMU
Erin Kelly- UNC
Hanna Wise- Sacred Heart
Samantha Marmo- Dickinson
McGara DeWan- Colby
Reid Simoncini- Ithaca
Molly Fitzpatrick- Manhattan



 

855 Route 146, Suite #100    Clifton Park, NY 12065       518-631-9454      

Metro Lax Foundation

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