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"HELPING YOUNG WOMEN ACHIEVE THEIR GOALS THROUGH LACROSSE"

Tryouts for Metro Magic 2015 season are now open for registration. Click here for more info.



IMPORTANT DATES

Nov 30 : Magic Tune- Up
Dec 6-7 : Metro Magic Tryouts
Jan 3 : Millburn Possession clinic begins
Jan 4 : Somers Defense clinic begins
Feb 1 : Somers Attack clinic begins


Information & Applications Below


The purpose of Metro Lacrosse is to provide numerous and continuing opportunities for young women in the NY and NJ area to play the game of lacrosse. This is done through a variety of quality programs including large and small group instruction, clinics, league play, and the option to try-out for Metro Magic Travel Teams.
CLINIC DESCRIPTIONS

Outdoor Programs

Fall Ball -
Keep your lax skills sharp throughout the offseason with "Fall Ball"! Sign up with your school team or by yourself and come out once a week for a full game. It's a great way to get your team ready for the season. "Fall Ball" is offered at the middle school and high school levels.

Apex "SuperSticks" -
In-depth instruction designed to advance your individual skills in the areas of: stick skills, footwork, dodges, and stick protection. Instructed by Metro director and coach, Mary-Lynne McKee, Apex "SuperSticks" is offered in 3 age groups: grades 5 & 6, grades 7 & 8, grades 9-12.


Indoor Programs Offered Oct-Feb

Apex "SuperSticks", Saratoga, NY -
In-depth instruction designed to advance your individual skills in the areas of: stick skills, footwork, dodges, and stick protection. Instructed by Metro director and coach, Mary-Lynne McKee, Apex "SuperSticks" is offered in 3 age groups: grades 5 & 6, grades 7 & 8, grades 9-12.

Draw to Goal -
Intense lacrosse training for the complete attacker. Improve your game in the following areas: winning the draw, passing the ball and movement down the field, capitalizing on man-up situations and fast breaks, cutting, feeding, shooting. Offered at multiple age levels.

Get the Ball
Intense lacrosse training for the complete defender. Become a "take away" defender and improve your game in the following areas: anticipation and game sense, checking, interceptions, ground balls, double teams. Offered at multiple age levels.

Own The Crease: Keeper Clinic -
GOALIES, learn from an experienced goalie coach and improve your skills in the following areas: Stance, Position and Moving in the Crease, Stepping to the Ball, Stickwork, Clearing, Hand-eye Coordination, Talking and Leading the Defense.

Magic Tune Up - Application
Get ready for Metro try-outs! Come out the week before tryouts for an intense two hour lacrosse review. Work through some of the drills you will be doing in tryouts while being coached by Metro coaches. "Magic Tune-Up" is offered at multiple age levels.

"Brick Wall Defense", Somers, NY - Application
Take your defense to the next level and master the following skills: footwork, defensive triangle, checking, ground balls, flashing and crashing, transition. Offered at multiple age levels.

"Attack the Net", Somers, NY - Application
Take your attack to the next level and master the following skills: having a confident stick, ball possession, handling pressure, dodging, feeding, redefense. Offered at multiple age levels.

Possession - Application
Improve your skills in the areas of: getting open, ball protection, assisting teammates, and defensive play. Possession is offered at multiple age levels.


Other Camps & Clinics
Check out some other non-Metro opportunities that are available!


IMPORTANT DATES

Nov 30 : Magic Tune-Up
Dec 6-7 : Metro Magic Tryouts


An outgrowth of the Metro Lacrosse Club is the "Magic" travel team. Within this program, there are 6 age groups ranging from 11 to 18 years old. There is an A and B team at each level. The goal of this year-round program is to provide instruction and guidance to players looking to compete at the top levels of the game. Many of these players are training with the goal of playing at the collegiate level in the future. Membership is determined by annual try-outs which are held in December.
NEWS & INFORMATION



Congratulations to Metro alum Adrianne Devine on being named Captain of Georgetown University's 2015 Women's Lacrosse team. Click Here to read the whole article.

Metro Magic Class of 2016 Verbal Commitments

Catherine Gallery- Iona
Lindsey Stephen- Binghamton
Jamie Lewit- Kean University
Alex Frenzel- UPenn
Katie Comerford- Villanova
Ashley Stilo- UVA
Lindsay West- Colgate
Sammy Mueller- UVA
Gabby Rosenzweig- UPenn


 

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