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Wednesday, Sept 9th : Magic Tune-Up
• Middle School: 4:00-6:00pm
• High School: 6:00-8:00pm
- Location: Sloatsburg Community Fields
Sundays, Sept 13th-Oct 11th : Fall Ball
Sundays, Sept 13th-Oct 11th : Apex "SuperSticks"

The purpose of Metro Lacrosse is to provide numerous and continuing opportunities for young women in the NY and NJ area to play the game of lacrosse. This is done through a variety of quality programs including large and small group instruction, clinics, league play, and the option to try-out for Metro Magic Travel Teams.



Outdoor Programs

Fall Ball -
Keep your lax skills sharp throughout the offseason with "Fall Ball"! Sign up with your school team or by yourself and come out once a week for a full game. It's a great way to get your team ready for the season. "Fall Ball" is offered at the middle school and high school levels.

Apex "SuperSticks" -
In-depth instruction designed to advance your individual skills in the areas of: stick skills, footwork, dodges, and stick protection. Instructed by Metro head coach Bonnie Sullivan and assisted by Amanda Trendell. Apex "SuperSticks" is offered in 3 age groups: grades 5 & 6, grades 7 & 8, grades 9-12. Registration coming soon!

Indoor Programs Offered Oct-Feb

Apex "SuperSticks", Saratoga, NY -
In-depth instruction designed to advance your individual skills in the areas of: stick skills, footwork, dodges, and stick protection. Instructed by Metro director and coach, Mary-Lynne McKee, Apex "SuperSticks" is offered in 3 age groups: grades 5 & 6, grades 7 & 8, grades 9-12.

Draw to Goal -
Intense lacrosse training for the complete attacker. Improve your game in the following areas: winning the draw, passing the ball and movement down the field, capitalizing on man-up situations and fast breaks, cutting, feeding, shooting. Offered at multiple age levels.

Get the Ball
Intense lacrosse training for the complete defender. Become a "take away" defender and improve your game in the following areas: anticipation and game sense, checking, interceptions, ground balls, double teams. Offered at multiple age levels.

Own The Crease: Keeper Clinic -
GOALIES, learn from an experienced goalie coach and improve your skills in the following areas: Stance, Position and Moving in the Crease, Stepping to the Ball, Stickwork, Clearing, Hand-eye Coordination, Talking and Leading the Defense.

Magic Tune Up -
Get ready for Metro try-outs! Come out the week before tryouts for an intense two hour lacrosse review. Work through some of the drills you will be doing in tryouts while being coached by Metro coaches. "Magic Tune-Up" is offered at multiple age levels.

"Brick Wall Defense", Somers, NY -
Take your defense to the next level and master the following skills: footwork, defensive triangle, checking, ground balls, flashing and crashing, transition. Offered at multiple age levels.

"Attack the Net", Somers, NY -
Take your attack to the next level and master the following skills: having a confident stick, ball possession, handling pressure, dodging, feeding, redefense. Offered at multiple age levels.

Possession -
Improve your skills in the areas of: getting open, ball protection, assisting teammates, and defensive play. Possession is offered at multiple age levels.

Other Camps & Clinics
Check out some other non-Metro opportunities that are available!


June 13-14 : Lax Inception- Bel Air, MD (2016's-2019's)
          All-American Showcase-
          Downingtown, PA (2020's-2021/22's, White)
June 20-21 : Champion's Cup- Richmond, VA (2016's-2018's)
June 26-27 : Project 120- Lehigh University,
          Bethlehem, PA (2019's-2021/22, White)
July 10-12 : The Grind- West Chester, PA (All Club)
July 11 : Metro Family Banquet, West Chester, PA
July 17-20 : Capital Cup BUS TRIP-
          Richmond, VA (2017's, 2018's)
          Upper Atlantic- Downingtown, PA (2019's, White)
Sunday, September 12th : Metro Magic Tryouts for 2015-2016 Season

An outgrowth of the Metro Lacrosse Club is the "Magic" travel team. Within this program, there are 6 age groups ranging from 11 to 18 years old. There is an A and B team at each level. The goal of this year-round program is to provide instruction and guidance to players looking to compete at the top levels of the game. Many of these players are training with the goal of playing at the collegiate level in the future. Membership is determined by annual try-outs which are held in December.

Hello Metro Family!
As we enter Memorial Day Weekend, one of the best weekends for college lacrosse, we would like to highlight the amazing Metro Magic alumni who will be participating in the NCAA Division I and III Final Fours. A few of them will be finishing their four years of dedication towards the game. We would like to take the time to share their accomplishments as they head to Philadelphia for the NCAA Women’s Lacrosse Championship.

Metro Magic Tryouts
Calling all parents and players! Please be sure to mark you calendar this year for tryouts. We will be hosting our tryout this fall! Magic Tryouts will take place Sunday, September 12th. Registration will be open July 1st. In the meantime take a look at under our “Tryout Tab” for more information. This will be something you do not want to miss!
Metro Magic Class of 2016 Verbal Commitments

Catherine Gallery- Iona College
Lindsey Stephen- Binghamton University
Jamie Lewit- Kean University
Alexandra Frenzel- University of Pennsylvania
Katie Comerford- Villanova University
Ashley Stilo- UVA
Lindsay West- Colgate
Samantha Mueller- University of Virginia
Gabby Rosenzweig- University of Pennsylvania
Julia Watt- Yale University
Gianna Guerra- University of New Haven
Hannah Newman- University of Albany
Kate Kelly- Colgate University
Julia Pash- St. Joe's University
Melissa West- Colgate University
Alyssa Conklin- University of Connecticut
Metro Magic Class of 2017 Verbal Commitments

Diana DeVita - Fairfield University
Allison Iodice- Villanova
Olivia Rosenzweig- Loyola University
Alyssa Sanchez- Binghamton University
Colleen Grady- Drexel University
Abigail Bosco- University of Pennsylvania
Jessica Gurrieri- Binghamton University
Danielle Van Calcar- Colgate University
Jessica Gay- Cornell University
Mia Magarro- Lafayette College


855 Route 146, Suite #100    Clifton Park, NY 12065       518-631-9454      

© 2015 Metro Lacrossse Club